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Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing, because you're either mindful or you're not.Richard Gere
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.Jon Kabat-Zinn
I admire the fact that the central core of Buddhist teaching involves mindfulness and loving kindness and compassion.Ron Reagan
In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness, you're not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.Jon Kabat-Zinn
With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.Nhat Hanh